natural

Tag Archive

A Mindful Approach to Life through Aromatherapy, Nutrition & Fitness.

Taylor’s Favorite Things

CHARLEY & CHARLEY GEL Ever wake up with a shooting calf cramp? Do you suffer from joint or muscle stiffness? Or do your workouts have you crawling up the stairs the next day? I personally qualify for each of these situations and I know first hand, how painful it can be. As a D1 athlete […]

Read More