Tag Archive

A Mindful Approach to Life through Aromatherapy, Nutrition & Fitness.

Why you should be using Mugwort!

Throughout history, Mugwort has been used for rituals and a variety of health and well being needs. It has been known to relieve joint pain, depression, protects from psychic attacks during sleep, balances the reproductive system of women, and has been used in moxibustion to help turn breech babies. Mugwort contains high levels of antioxidants, […]

Read More