Medicinal Herbs

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A Mindful Approach to Life through Aromatherapy, Nutrition & Fitness.

Learning to Wildcraft

What a better way to ring in the Spring Equinox than a wildcraft hike. “Wildcrafting is the practice of harvesting plants from their natural or ‘wild’ habitat for food or medicinal purposes.” The three of us spent the morning hiking through Romero Canyon in the Santa Barbara Mountains with the help of Liz Collins, founder […]

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