For Life's Changes

A Mindful Approach to Life through Aromatherapy, Nutrition & Fitness.



Tackle those miserable menopause symptoms with PAUSE, our custom formulated hormone-relief blend, designed to reduce the uncomfortable side effects of getting older, in an easy to apply roller bottle.


During menopause, many women experience frustrating symptoms such as hot flashes, night sweats, irritability and insomnia, which can disrupt your daily quality of  life.  Anti-depressants and sleep medication are commonly prescribed which can lead to additional problems.

PAUSE is a non-narcotic, all-natural, topical formula that contains only therapeutic essential oils known for their ability to target and reduce those uncomfortable menopause symptoms naturally and safely.



  • Balance Monthly Highs and Lows
  • Reduce Hot Flashes
  • Minimize Night Sweats
  • Boost Immune System
  • Ease Digestion
  • Lessen Fatigue
  • Sleep Better
  • Alcohol and Mineral Oil Free
  • 100% Organic
  • All Natural


Ingredients: Organic MCT Oil (Coconut and Palm), Organic Essential Oils of Clary Sage (Salvia sclarea), Basil (Ocimum basillcum), Fennel (Foeniculum vulgare), and Thyme (Thymus vulgaris ct. linolol)

Ingredients Explained:

Clary Sage: Is considered by many experts to be the most effective of all essential oils for balancing hormones. It has been shown to provide relief for menopause symptoms such as hot flashes, night sweats and anxiety, as well as reduce the intensity.  It has also been shown to help uplift mood, battle depression and improve mental strength.

Thyme: Is considered one of the most powerful anti-oxidants on the planet and is known for its ability to balance hormones by aiding in progesterone production. It has also been shown to tackle stress, reduce anxious feelings and help with restlessness.

Basil: Has been shown to help the body adjust to changing estrogen levels, and has been used to help fight hot flashes. When used aromatically, it can help boost mood during menopause.

Fennel: Studies have shown that it helps manage symptoms such as hot flashes, sleeplessness, vaginal dryness, and anxiety.

Instructions for use

Shake Well. Roll onto lower abdomen twice a day and rub in. Cup hands and breathe in after each application.

Additional information

Weight 4 oz

10 ml

Bottle Dimensions: 3.23” Height x .79” Diameter


Caution: Possible skin sensitivity. Always test a small amount first for sensitivity. Not to be used during pregnancy. Avoid contact with eyes, inner ears, and sensitive areas. Keep out of reach of children.

For aromatic and topical use only, not for internal use.


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