HELP YOUR LITTLE ONES GET TO SLEEP AND STAY ASLEEP – NATURALLY
Sleep is essential for your child’s health and growth. Sleep promotes alertness, memory and performance, and children who get enough are more likely to function better with less behavioral problems. Toddlers and young children need anywhere from 10 to 14 hours of sleep each night. Those that do not get enough sleep also tend to be overweight or obese. This is because they crave carbs and other sugary foods to provide energy to help keep them awake.
According to the National Sleep Foundation, more than two-thirds of all children experience at least one sleep problem each week. Having a regular bedtime ritual can help your child mentally and physically prepare for sleep.
BEDTIME was created to help your child wind down, relax, and gently get them ready for bed. This natural blend of organic essential oils includes Lavender, Orange, and a specially formulated Om blend, to naturally calm emotions and ease your child into relaxation, thus promoting a restful sleep in less time.