Aromatherapy

Category Archive

A Mindful Approach to Life through Aromatherapy, Nutrition & Fitness.

Keeping the Brain Sharp

Being forgetful can happen at any time and at any age. We live in a world of distractions, so misplacing your keys and forgetting to lock the front door from time to time is fairly typical and “normal”. As we age, however, those “senior moments” tend to happen more frequently, and can be a little […]

Read More

Aromatherapy & Menopause

Mindful Mixtures is coming out with a new product called PAUSE, and you guessed it, it’s all about menopause. Many essential oils have properties that are known to balance hormones and other symptoms related to menopause. Our formula helps boost the immune system and lessens fatigue but also balances monthly highs and lows, minimizes night […]

Read More