A Mindful Approach to Life through Aromatherapy, Nutrition & Fitness.

Lovely Lemongrass

The lovely aroma of lemongrass can travel much further than just the kitchen. It has a multitude of health benefits including reducing inflammation and relieving pain. It is also a great emotional uplifter, decreasing fatigue and soothing depression. The oil can naturally ward of insects and boost the immune...

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Beautiful Bergamot

The Bergamot we use comes from the Southern part of Italy in Calabria. Bergamot is freshly sweet with fruity undertones. This oil is uplifting, yet calming and has been scientifically proven to help with managing depression and anxiety. It blends well with vanilla, lavender, neroli, melaleuca, frankincense and sandalwood. All essential oils are extremely concentrated...

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