Adults need 7-9 hours of sleep each night, but insomnia, which is the most common sleep disorder in the United States, prevents over 1/3 of the population from sleeping through the night. Unfortunately, lack of sleep can have a serious impact on your health. People who do not get enough sleep are more likely to be diagnosed with depression, and suffer from serious illnesses such as diabetes, high blood pressure or heart disease.
Prescription medications can be addictive and come with serious side effects. Many of the over the counter remedies contain unsafe chemicals, artificial colors and other toxic ingredients.
TRANQUILITY contains only the organic essential oils of Vetiver, Cedarwood, and Roman Chamomile. Together these three oils help to soothe occasional sleeplessness and improve the quality of your Z’s. The woodsy aroma helps to calm emotions and relax the mind, thus promoting a restful state.
- Encourages a natural sleep cycle
- Quiets the mind
- Promotes a restful sleep
- Non-habit forming
- 100% organic ingredients
So when racing thoughts and worries keep you from getting the rest you need, reach for 100% organic botanical solutions from Mindful Mixtures and make sleepless nights a thing of the past.